PHYSICAL ACTIVITY
A wide range of physical activity programmes for all abilities.
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“Meet our team who all have different levels of physical activity and ability. Hear about their inspiring stories as they share just how important physical health and wellbeing has become throughout their journey”.
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"I love this site, as a home worker I have really struggled to find the right balance to support my physical wellbeing. Being able to access live sessions and the on demand is the perfect blend I have been looking for. Huge thanks to Be Military Fit"
– Laura Bentley | Project Coordinator | GP Task Force Derbyshire
"Having used BMF before, I am so encouraged and excited to get going with BMF again as it very much helped me with my fitness levels and weight goals which in turn motivated my mind and help me exceed my goals. This massively helped me with mental well-being and know it benefited me in ways that suited the goals I had at the time, so I can only imagine how much it will benefit me now.”
– Gina | Health and Well-Being Facilitator | Kings College Hospital NHS Foundation Trust |
"I am super impressed with this, looks fantastic and cannot wait to share it with our colleagues"
– Rebecca Rutterford | Wellbeing and Inclusion Manager | West Suffolk NHS Foundation Trust
As a valued member of the NHS family, you have complimentary access to this online physical health and wellbeing platform, powered by BMF Human Performance. Over 200+ On-Demand content and live sessions each week which are delivered by world class instructors. Register now and get access direct to your device. anytime, anywhere.
Starting in March this year (pending COVID Constraints), we'll deliver a series challenges and events. These will provide fantastic opportunities to build teams, compete and take part in life-changing experiences
This offer to NHS people is being designed and developed around delivering a wide range of inclusive physical activity, psychological an nutritional health education & training programmes. If you have successful existing initiatives and community groups then let us know. This is not here to replace them but instead provide you with a tool that maximises expose, engagement and the impact on achieving better health.
